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sophie’s healthy kitchen
Sophie is Registered Associate Nutritionist (ANutr) with a BSc Psychology degree and an MSc in Clinical Nutrition and Eating Disorders. Sophie works with individuals to cultivate a non-restrictive diet and develop a healthy relationship with food. She understands that nutrition and psychology go hand in hand and uses a personalised approach with each client. Sophie has also worked with leading brands such as Tesco’s, Alpro and HelloFresh and uses her Instagram page @sophieshealthykitchen to share evidence-based nutrition and a variety of recipes that are both delicious and nutritious.